I attended only 6 PT sessions with Ms Cha Mangubat (as I had earlier and much longer (16 in total) sessions from a well-known hospital in Makati only to have very minimal relief ?? ) for L4-L5 herniated disc but I could say that my experience with her has been truly remarkable.
With the exercises provided, my condition has truly improved and with her proper guidance I am now able to manage my lower back pain and sciatica with confidence at home. She is organized, very knowledgeable and most of all fun to be with. And although I am not yet 100% pain-free as this condition unfortunately takes time to heal, I am beyond grateful for her expertise as those mobility and core exercises which I am now able to execute correctly (unlike before where I’d just exercise for the sake without knowing its rationale) truly helped me navigate my symptoms better. I can now walk longer for hours without pain and hopefully in no time will be back to doing my normal activities and routines.
I highly recommend prohealth for those who are suffering the same health issue as mine. ? Thank you so much Ms. Cha.?