What is Physical Therapy or Physiotherapy?

Physical therapy or physiotherapy is the treatment and rehabilitation of injury, disease, or deformity by physical methods such as manual massage, dry needling, cupping, heat treatment, and exercise. It additionally involves identifying the core issues and maximizing the quality of life of patients through education and lifestyle changes.

Here at Prohealth Sports and Spinal Physiotherapy Centers, our main focus is musculoskeletal injuries (MSK) or injuries related to the muscles and skeleton including muscles, bones, nerves, joints, and tendons. Our services are always customized to the needs of each individual patient to achieve the maximum potential of recovery. Additionally, the treatment plan provided by our qualified and experienced physical therapists for each patient will depend on the patient’s situation, lifestyle, and response to the treatment.

We are experienced and skilled at treating a variety of issues including:

• Back and  neck pain
• Knee and ACL injuries
• Ankle pain
• Shoulder pain
• Persistent headaches and migraines
• Sports injuries
• Work place injuries
• Post surgery recovery
• Stiffness, limited mobility and poor posture through stretch therapy

Our specialty treatments & services include:

• Running Assessment Programme for runners of all levels
• Men’s Pelvic Pain including Chronic Pelvic Pain Syndrome (CPPS) and Prostatitis
• Women’s Health including pre-natal health, post-natal health, pregnancy Pilates and incontinence
• Children’s or Pediatric care
• Improving the performance of golfers and other athletes
• Work place health & ergonomics
• Post Covid or Long Covid Rehabilitation

We also provide specialised services for corporates and employees:

• Corporate Physiotherapy & Wellness Programs
• Pre Employment Functional Assessment Tests

Our patients deserve the absolute best in assessment, diagnosis and treatment. A major part of our treatment focus is to provide you with real, easy to understand explanations of your problems and a treatment plan that leads to full recovery. To achieve this, the clinic is equipped with digital cameras, real time ultra sound (that’s right, the same equipment used to look at babies) and surface EMG biofeedback.

In the right hands, these whizzy pieces of equipment can show exactly why you have a problem then we can fix it. We also have an excellent working relationship with a number of allied health professionals who we regard as leaders in their own fields.

Initial Assessment – One-on-one private consultations with a physiotherapist

Expert Evaluation – A detailed analysis and explanation of your condition

Initial Treatment – The first step to checking your body’s response to treatment

Form a Plan – Formulating a plan that covers the treatment while you’re in the clinic and steps to improve on in your daily routine

Discharge – Get discharged with a clean bill of health

INITIAL ASSESSMENT

One-on-one private consultations with a physiotherapist

EXPERT EVALUATION

A detailed analysis and explanation of your condition

INITIAL TREATMENT

The first step to checking your body’s response to treatment

FORM A PLAN

Formulating a plan that covers the treatment while you’re in the clinic and steps to improve on in your daily routine

GET DISCHARGED

Get discharged with a clean bill of health and a plan to stay healthy