Info, Author at Prohealth Sports and Spinal Physiotherapy Centres Philippines

Fear avoidance behaviors causes people to exaggerate the sensation of pain, which can be problematic as it leads to...

Discover the causes and types of urinary & fecal incontinence and learn how pelvic floor physiotherapy can help to...

Try out these effective exercises and stretches to help relieve back pain, a common condition experienced by 80% of...

Info, August 16, 2022, ACL

Anterior Cruciate Ligament (ACL) is a strong band of tissue that runs diagonally in the middle of the knee...

Info, December 22, 2021, Sports Injuries

Computers, whether they may be PCs, laptops, or tablets, are already a staple of our everyday lives. Even before...

Info, May 27, 2021, Healthy Living, Men's Health, Pelvic Floor Exercises

WHAT IS THE PELVIC FLOOR? The pelvic floor has a group of muscles that runs from the pubic bone...

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