I started going to Upekha atSports and Spinal on the recommendation ofmyGP,Dr. Michael Cheng, totreat a knee injury I suffered playing football. Afterdiagnosing me with patella tendinopathy, Upekha put meon a robust stretching and strength training program that isolated various leg muscles, all of which helped improve stability inmy knee. She was great, monitored my progress really wellthroughout, and was accommodating ofmy schedule. Would highly recommend her to anyone going through any injury/recovery that requires physiotherapy.
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