Shabad Thadani

I started going to Upekha atSports and Spinal on the recommendation ofmyGP,Dr. Michael Cheng, totreat a knee injury I suffered playing football. Afterdiagnosing me with patella tendinopathy, Upekha put meon a robust stretching and strength training program that isolated various leg muscles, all of which helped improve stability inmy knee. She was great, monitored my progress really wellthroughout, and was accommodating ofmy schedule. Would highly recommend her to anyone going through any injury/recovery that requires physiotherapy.

在我的医生Michael Cheng的推荐下,我开始前往运动与脊柱中心找Upekha为我治疗在踢足球期间受伤的膝盖。在诊断我患上了膝盖骨肌腱病后,Upekha让我进行一个稳健拉伸与力量训练计划,这将能单独地让不同的腿部肌肉得到锻炼,从而改善膝盖的稳定性。她是一名优秀的治疗室,全程监控我的进展并为我制定时间表。我会向需要找物理治疗师应对受伤治疗/康复需求的人们强烈地推荐她。

在我的醫生Michael Cheng的推薦下,我開始前往運動與脊柱中心找Upekha為我治療在踢足球期間受傷的膝蓋。在診斷我患上了膝蓋骨肌腱病後,Upekha讓我進行一個穩健拉伸與力量訓練計畫,這將能單獨地讓不同的腿部肌肉得到鍛煉,從而改善膝蓋的穩定性。她是一名優秀的治療室,全程監控我的進展並為我制定時間表。我會向需要找物理治療師應對受傷治療/康復需求的人們強烈地推薦她。

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